An Holistic Approach to Wellbeing
Using homoeopathy, yoga and nutritional guidance I offer an holistic approach to maintaining good health. I passionately believe in the power of the body to heal and restore its own balance.
Treatment approach
Through the homoeopathic consultation, individually tailored gentle yoga practices and consideration of simple nutritional changes each person can work towards their optimum level of health and balance taking into account the physical, emotional and mental spheres in this whole person approach.
Everybody has a part to play in their own health and healing. Sometimes this needs a little outside help and that’s where my services come in. As an experienced Homoeopath and Yoga Practitioner, I work with you to restore your balance and find your optimum level of health.
Homoeopathy
"Curing like with like"
Used in conjunction with other complementary therapies, taking into account the whole person and helping to activate each person's natural healing processes as well as restoring their physical and emotional well-being.
Yoga
The essence of mind and body connected through the breath
Yoga practices can be hugely beneficial for physical and emotional ailments - through breath and posture work health can be improve and symptoms relieved
Nutrition
"You are what you eat"
Sometimes it only needs a small change in what you eat and drink to make a huge improvement in how you feel
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity”
World Health Organisation, 1948
